The Power of Meditation: A Path to Better Leadership
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Occasionally unplugging from the hustle and bustle of life is not a nicety; it’s a must-have. Our bodies, brains, and ability to regulate emotions were not wired for this world. It’s too noisy, congested, busy, distracting. It’s easy to begin a morning’s work committed to catching up on email and relatively quickly spiral into real-time chat via Slack, Teams, or any number of social channels...