The Power of Meditation: A Path to Better Leadership
![The Power of Meditation: A Path to Better Leadership](https://blog.deettajones.com/hubfs/Meditation%20Header%20%283%29.png)
Occasionally unplugging from the hustle and bustle of life is not a nicety; it’s a must-have. Our bodies, brains, and ability to regulate emotions were not wired for this world. It’s too noisy, congested, busy, distracting. It’s easy to begin a morning’s work committed to catching up on email and relatively quickly spiral into real-time chat via Slack, Teams, or any number of social channels...